Palgue Il jang
Form #1
(Video coming soon)

Palgue Il jang

        Your form begins and ends in choon bee

1.        Low block with left hand (left foot forward)—front stance

2.        Step forward into a middle block with right hand (right foot forward)—front stance

3.        Long turn into low block with right hand (right foot forward)—front stance

4.        Step forward into a middle block with left hand     (left foot forward)-front stance

5.        Quarter turn into low block with left hand (left foot forward)—front stance

6.        Step forward into a middle block with right hand (right hand forward)—front stance

7.        Step forward into a middle block with left hand (left foot forward)—front stance

8.        Step forward into a middle punch with right hand (right hand forward)—front stance, loud yell!

9.        Three quarter turn into double knife hands (left hand and left foot forward)—back stance

10.   Step forward into a middle block with right hand (right foot forward)—front stance

11.   Long turn double middle knife hands (right hand and right foot forward)—back stance

12.   Step forward into a middle block with left hand (left foot forward)—front stance

13.   Quarter turn into low block with left hand (left foot forward)—front stance

14.   Step forward into an inside knife hand with right hand (right foot forward)—front stance

15.   Step forward into an inside knife hand with left hand (left foot forward)—front stance

16.   Step forward into a middle punch with right hand (right hand forward)—front stance, loud yell!

17.   Three quarter turn into low block with left hand (left foot forward)—front stance

18.   Step forward into a middle block with right hand (right foot forward)—front stance

19.   Long turn into low block with right hand (right foot forward)—front stance

20.   Step forward into a middle block with left hand (left foot forward)—front stance

going up the “I”

going back down the “I”