|
Programs for Adults
No Contracts!!!
Plenty of parking!!!
Best times to register:
Monday - Thursday 3:00pm-7:00pm
Saturday 10:00am-2:00pm or by appointment
(If you plan on attending class the same day you
register, please come 15 to 20 minutes before class
is scheduled to allow time for the registration process)
Tae Kwon Do (Self Defense Emphasis)
In English, Tae Kwon Do means "the way of the smashing foot and hand." Tae Kwon Do uses many dynamic jumping and spinning kicks. Along with kicks and punches, students practice self defense scenarios and forms (prearranged patterns of self defense techniques). Tae Kwon Do is a great art for the absolute beginner. Because it is relatively simple to learn, many students at M.C.M.A. use it as a gateway to other arts. Practicing Tae Kwon Do is also a great way to get into good physical condition.
|
Cost
|
Per Month |
Per 3-months |
| First Family Member |
$79.00 |
$225.00 (uniform included) |
| Second Family Member |
$60.00 |
$165.00 (does not include uniform) |
| Third Family Member |
$50.00 |
$140.00 (does not include uniform) |
| Fourth Family Member |
$40.00 |
$120.00 (does not include uniform) |
Please see the "schedule" page for days and times of classes
Muay Thai Kick Boxing
Muay Thai is the most popular spectator sport in Thailand, its country of origin. Muay Thai is known for powerful kicks and elbow strikes that are so effective, other martial artists from other systems have added them to their arsenal. The M.C.M.A. Muay Thai program is taught by David Miller. He trained and received instructor ranking under Master Surichai Sirisute, who is credited with introducing Muay Thai to the United States and he received full instructorship under Ajarn Chai.
Please note: Anyone under the age of 15 must have the instructor's permission to enroll.
| Cost |
$60.00 Per Month ($50.00 per month if once per week) |
| |
Free to anyone enrolled in Tae Kwon Do or the unlimited training program ($79.00 per month) |
Please see the "schedule" page for days and times of classes
Mixed Martial Arts
Mixed Martial Arts (MMA) is a fighting system combining grappling, kick-boxing and clenching techniques. MMA synthesizes the best of several dynamic styles of martial arts so the student can learn to fight on their feet or on the ground. Classes are taught by Brian Heeter, Dave Miller and Josh Kinser.
| Cost |
$50.00 Per Month |
| |
Free to anyone enrolled in Tae Kwon Do or the unlimited training program ($79.00 per month) |
Please see the "schedule" page for days and times of classes
Filipino Martial Arts (FMA)
The FMA is a group of arts comprised of weapons (Stick, Double Stick, Staff, Sword, Knife, Double Knife, Stick and Knife), Empty Hand, and Grappling components. The FMA taught at MCMA is a blended system that comes from Guro Dan Inosanta. Guro Jerry Rominger teaches both the adult and children's programs at MCMA. For more information regarding the FMA program click here.
| Cost |
$50.00 Per Month |
| |
Free to anyone enrolled in Tae Kwon Do or the unlimited training program ($79.00 per month) |
Please see the "schedule" page for days and times of classes
T'ai Chi Ch'uan
T'ai Chi is a slow motion exercise for mental and physical conditioning practiced by people at all levels of fitness. It is a great stress-reducer! Studies suggest T'ai Chi is beneficial to the cardiovascular system without placing undue stress on the heart. Therefore, T'ai Chi is perfect for those who want to study a low-impact martial art. The class is taught by Mr. Randy Pardue.
| Cost |
$5.00 Per class (payable to Mr. Pardue) |
| |
First class is FREE |
Please see the "schedule" page for days and times of classes
|
